Hi, my name is Jane. Thank you for taking the time to visit Whole and Delicious. I am a Chiropractor, a Mum, and I have a passion for creating healthy and nutritious food for my family and friends.

My first passion is my family – I have an amazing husband and a beautiful daughter, and not a day goes by where I am not grateful for the life that we have. My second love is health and wellness – as a Chiropractor I am fortunate to have the opportunity to improve people’s health by restoring balance to their spine and nervous systems.

However what I have found is that if people are not fuelling their body with what it needs they will never experience true health. This is why I created Whole and Delicious – so that I could play my role in ensuring people are making better choices for themselves and their families.

Ever since I was a young child, I have always loved my time spent in the kitchen. I get so much pleasure from preparing delicious foods for my family, and I look forward to passing this onto my daughter as she grows up. You will see the foods I create have an emphasis on fresh fruit and vegetables, whole foods and eating as close to nature as possible. There is a growing number of food related disease which is creating a huge burden on our health care systems, and drugs and surgery are not the solution…we simply need to take it back to basics and nourish our bodies from the inside out.